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Wellness is knowing...
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November 12, 2004

If you host a party with alcohol

1. Serve snack foods early and often. This tends to slow down the effects of alcohol.

2. Plan some activity such as dancing or games. This usually tends to cut down on the amount of alcohol consumed.

3. Always respect the wishes of any guest who says “No, thanks” to the offer of a final drink, or who says “I’ll just have coffee.” Never force alcoholic beverages onto a guest.

4. When mixing drinks, include lots of mix and use standard measures to ensure that you do not “overpour” drinks. Make non-alcoholic beverages available for those guests who prefer not to consume alcohol.

5. Close the bar early and have non-alcoholic beverages available for the final “one for the road.”

6. Arrange transportation for alcohol-impaired guests, or encourage them to spend the night.

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