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Back to October, 2002 Archive Index
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Mamuq
October 4, 2002 - Pasta that's easy, not cheesy
October 11, 2002 - Berry delicious harvest pie
October 25, 2002 - Great balls of caribou
Mamuq
October 4, 2002
Pasta that's easy, not cheesy
A few years ago, my boyfriend
and I visited Australia for five weeks. He was attending a conference and I
was wrapping up my first year of teaching in Montreal.
Following his conference,
we discovered there was an optional trip to Heron Island to visit a marine station.
We took a three-hour boat ride to the tiny island in the middle of the Great
Barrier Reef. It took 25 minutes to walk around the island slowly.
We stayed in a university
dormitory and had a few roommates for the days we were there. Carlos, a friendly,
dry-humoured man from Italy was one of them and he offered to cook us some pasta
one night.
It was one of the best,
yet most simple pasta dishes Ive eaten and its great if you have
limited ingredients and a tight budget. Its one of those suppers that
hits the spot when weve run out of ideas. I often have to remind myself
not to add more ingredients as its the simplicity that makes it so good.
Carloss Pasta
Ingredients
2 tbsp olive oil
5 cloves garlic, cut into big pieces
1 can tuna
1 big can tomatoes
2 tbsp salt (to boil the pasta)
Pepper and oregano to taste
Pasta
Directions:
Bring a large pot of salted
water to boil (dont add oil). Add the pasta and cook until slightly firm.
How long this takes will depend on the kind of pasta you use. Carlos used spaghettini
and thats the kind I prefer.
While the pasta cooks,
heat the olive oil in a frying pan and add the big chunks of garlic. Let this
fry on medium-low heat until the garlic is well-roasted but not burned to a
crisp.
Remove the chunks of garlic
(Carlos did, but sometimes we keep them in) and add the can of tuna. Its
best to remove the pan from the burner and carefully add the tuna because if
its packed in water, it will react with the hot oil and splash everywhere.
(I use tuna packed in water because its a way of cutting out extra fat
without cutting out flavour).
Break up the tuna and add
the can of tomatoes. Return the pan to the burner to bring the ingredients to
a gentle simmer. Break up the tomatoes and add some fresh black pepper and oregano.
Once the pasta is cooked,
drain it and drizzle some olive oil over it, tossing it to coat. Pour the sauce
over the pasta and mix.
Serve immediately. This
is also a great recipe with char instead of tuna.
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October
11, 2002
Berry delicious harvest pie
We returned from Igaliqtuq
just in time for berry season. I went berry-picking a few days after getting
home and was very excited when I came across some cranberries. I hadnt
expected to find them so close by. After three hours, my fingertips were blue
from the berries and numbed by the cold.
The recipe this week is
one that my mother often made with different seasonal fruits she picked and
froze. It was always such a treat to have a raspberry cake in the middle of
January made from berries we had picked the previous summer.
Baffin berry upside
down cake
Ingredients:
3 tbsp butter
1/2 cup brown sugar
1 1/4 cups berries
(I used 1 cup blueberries and 1/4 cup cranberries)
3 1/2 tbsp margarine or
shortening
1/3 cup white sugar
1 egg
1/2 cup of milk
1 tsp baking powder
1 1/4 cups all purpose
white flour a pinch of salt
Directions:
In a glass or ceramic pie
plate, melt the butter and then add the brown sugar. Mix and spread evenly over
the bottom of the dish. Pour the berries over mixture and set aside.
In a medium-sized bowl,
cream together the margarine and white sugar and beat by hand until fluffy.
Add the egg and beat it into the creamed mixture. Add the milk and set aside.
Preheat the oven to 325
F °.
In another bowl, measure
in the flour, baking powder and salt and combine well. Add the dry ingredients
to the creamed mixture and stir until all ingredients are well combined and
the batter is smooth.
Spoon the batter onto the
fruit and spread evenly using a fork or a rubber spatula. Bake for 40 to 50
minutes until the cake is nicely golden on top.
Ive made this cake
many times and sometimes I serve it from the pie plate without turning it upside
down. If you want to flip it, use oven mitts or a dish cloth and place a serving
platter on top of the pie plate. Holding the two tightly together, carefully
turn them over so that the cake falls onto the platter with the fruit side up.
All the juices from the berries will be absorbed into the cake. It is best served
warm with vanilla ice cream.
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October
25, 2002
Great balls of caribou
Ragout de boulettes is
a French recipe for meatballs in rich gravy that my mother often made. She generally
used beef, veal and pork; however since moving to Nunavut, Ive replaced
the veal and beef with caribou or muskox (or both) for a delightfully tasty
and nourishing main dish.
Its perfect after
a day spent outside on the land or sea when you want something delicious and
warm.
Garlic mashed potatoes,
fresh bread and a salad would be great with this dish. For the garlic mashed
potatoes, simply throw in two or three garlic cloves as you are boiling the
potatoes. Ive also included a recipe for a basic salad vinaigrette and
ways you can add to it.
Nunavut ragout de boulettes
Ingredients:
1/2 lb ground caribou
1/2 lb ground muskox
1/2 lb ground pork
1 egg
1 medium onion, finely chopped
1 1/2 tsp allspice
1/2 cup white flour
salt and pepper to taste
finely chopped celery leaves
(about a handful)
1 bay leaf
2 tbsp vegetable oil
10 to 15 mushrooms
Directions:
In a medium-sized bowl
mix together the meat, egg, onion, allspice, salt and pepper. Form the mixture
into balls and roll the balls in the white flour.
Heat the oil in a large
saucepan and fry the meatballs in batches so that they roast a little on the
outside but do not cook all the way through. Once all the meatballs have been
roasted, put them back in the pan, and cover them with water. Add the chopped
celery leaves, bay leaf and mushrooms. Turn the heat down low and let simmer
for at least an hour. I sometimes add in a few carrots at this point as well.
Simple Salad Vinaigrette
Ingredients:
1 cup vegetable oil
1/3 cup red wine vinegar
2 medium-sized garlic cloves, finely chopped
1 tsp. Dijon mustard
1/2 tsp salt
fresh ground pepper
to taste
Directions:
Put all ingredients in
a jar and shake. This dressing will keep for a month or more in the fridge.
Vinaigrettes gather flavour as they age and are best used at room temperature.
I love vinaigrettes because
you can easily create new flavours by adding a variety of ingredients to the
base. Here are some additions to choose from:
Herbs: Try 2 tsp dried
oregano, parsley, basil, herbes de province or thyme (or 1/3 cup fresh).
Sweeteners: Adding 1 tbsp
honey or maple syrup makes a sweet, tangy dressing.
Fruit: Add 1 tbsp orange
juice and 1/2 tsp finely grated orange rind.
Seeds: Use 1 tbsp poppy
or sesame seeds.
Vinegars: Try mixing part
wine, cider or any fruit vinegar you have to make up the 1/3 cup needed.
Oils: Mix peanut, olive
and vegetable oil or any flavoured oil you have.
Back in September, I described
what I hoped this column would become. I wanted it to be a place to share old
and new recipes, cooking tips and to discuss food. With that in mind, I invite
readers to e-mail me at mamuqcolumn@yahoo.ca.
Send me your recipes, along with stories about how you use them or how you developed
them. Please make sure to include your name, the community you live in and a
little bit about yourself. If you do not have access to a computer, you can
send your recipes to Nunatsiaq News by fax at (867) 975-4763 or by regular post
to Box 8, Iqaluit, Nunavut X0A 0H0.
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